Corrado Lauretta 14:17 row
1,709m
Meters
14:17.4
Time
4:10.8
Pace
90
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
April 07, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.4 | 1,709m | 4:10.8 | 22 | 376 | 23 |
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 22 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 23 |
| 14:17.0 | 566m | 3:47.0 | 30 | 402 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.