Corrado Lauretta 12:11 row
2,196m
Meters
12:11.4
Time
2:46.5
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
April 28, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.4 | 2,196m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 12:11.0 | 417m | 2:37.0 | 90 | 610 | 24 |
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Workout Graph
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