Corrado Lauretta 4:24 row

541m

Meters

4:24.1

Time

4:04.0

Pace

28

Calories

Average Watts24
Calories Per Hour382
Stroke Rate23
Stroke Count103

May 03, 2017 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 541m 4:04.0 24 382 23
4:24.0 541m 4:03.9 24 382 23

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Workout Graph

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