Corrado Lauretta 16:35 row
2,218m
Meters
16:35.9
Time
3:44.5
Pace
112
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
May 10, 2017 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.9 | 2,218m | 3:44.5 | 31 | 406 | 23 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 10:00.0 | 622m | 4:01.1 | 25 | 385 | 22 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 16:35.0 | 219m | 3:36.8 | 34 | 418 | 23 |
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