Corrado Lauretta 8:24 row
1,293m
Meters
8:24.4
Time
3:15.0
Pace
65
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 23 |
Stroke Count | 199 |
May 17, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:24.4 | 1,293m | 3:15.0 | 47 | 462 | 23 |
5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
8:24.0 | 539m | 3:09.2 | 52 | 477 | 24 |
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