Corrado Lauretta 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
May 19, 2017 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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