Corrado Lauretta 5:00 row
1,140m
Meters
5:00.0
Time
2:11.5
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
May 19, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 21 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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