Corrado Lauretta 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 18 |
Stroke Count | 93 |
May 19, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
2:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
4:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
5:00.0 | 220m | 2:16.3 | 138 | 775 | 18 |
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Workout Graph
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