Corrado Lauretta 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
78
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 20 |
Stroke Count | 102 |
May 19, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
4:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
5:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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