Corrado Lauretta 14:19 row
1,729m
Meters
14:19.9
Time
4:08.6
Pace
90
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 23 |
Stroke Count | 333 |
May 19, 2017 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:19.9 | 1,729m | 4:08.6 | 23 | 378 | 23 |
5:00.0 | 603m | 4:08.7 | 23 | 378 | 24 |
10:00.0 | 559m | 4:28.3 | 18 | 362 | 23 |
14:19.0 | 567m | 3:48.3 | 29 | 401 | 22 |
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Workout Graph
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