Corrado Lauretta 40:12 row
8,029m
Meters
40:12.6
Time
2:30.2
Pace
439
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
May 24, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.6 | 8,029m | 2:30.2 | 103 | 655 | 22 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 24 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 |
| 40:00.0 | 1,768m | 2:49.6 | 72 | 546 | 24 |
| 40:12.0 | 20m | 5:00.0 | 13 | 344 | 14 |
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Workout Graph
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