Corrado Lauretta 10:17 row
1,477
Meters
10:17.9
Time
3:29.1
Pace
74
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
May 31, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.9 | 1,477 | 3:29.1 | 38 | 431 | 74 | 20 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 0 | 22 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 0 | 21 |
| 10:17.0 | 37 | 3:49.7 | 29 | 399 | 0 | 17 |
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