Corrado Lauretta 10:17 row
1,477m
Meters
10:17.9
Time
3:29.1
Pace
74
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 220 |
May 31, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:17.9 | 1,477m | 3:29.1 | 38 | 431 | 20 |
5:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
10:17.0 | 37m | 3:49.7 | 29 | 399 | 17 |
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Workout Graph
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