Corrado Lauretta 6:11 row
1,005m
Meters
6:11.4
Time
3:04.7
Pace
51
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 23 |
Stroke Count | 144 |
June 12, 2017 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:11.4 | 1,005m | 3:04.7 | 55 | 490 | 23 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
6:11.0 | 220m | 2:41.3 | 83 | 586 | 24 |
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Workout Graph
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