Corrado Lauretta 39:03 row
8,001m
Meters
39:03.8
Time
2:26.4
Pace
445
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
July 07, 2017 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.8 | 8,001m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 23 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 23 |
| 39:03.0 | 1,869m | 2:25.2 | 114 | 692 | 24 |
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Workout Graph
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