Corrado Lauretta v2:00/0:30r...4 row
1,898m
Meters
8:00.0
Time
2:06.4
Pace
108
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,980m |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
September 13, 2017 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 33 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 34 | |
| r: 0:30 | 25m | |||||
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 33 | |
| r: 0:30 | 19m | |||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 34 | |
| r: 0:30 | 22m | |||||
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 34 | |
| r: 0:30 | 16m | |||||
| r82m |
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Workout Graph
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