Corrado Lauretta v5:30/r...4 row
4,928m
Meters
22:00.0
Time
2:13.9
Pace
294
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,928m |
| Overall Time | 22:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
September 20, 2017 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,928m | 2:13.9 | 146 | 801 | 23 | |
| 5:30.0 | 1,272m | 2:09.7 | 160 | 851 | 23 | |
| 5:30.0 | 1,221m | 2:15.1 | 142 | 788 | 23 | |
| 5:30.0 | 1,221m | 2:15.1 | 142 | 788 | 23 | |
| 5:30.0 | 1,216m | 2:15.6 | 140 | 782 | 24 | |
| r0m |
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Workout Graph
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