Corrado Lauretta 6:24 row
1,011m
Meters
6:24.2
Time
3:10.0
Pace
51
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 22 |
Stroke Count | 144 |
September 20, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:24.2 | 1,011m | 3:10.0 | 51 | 475 | 22 |
5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
6:24.0 | 258m | 2:42.7 | 81 | 579 | 21 |
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