Corrado Lauretta 43:33 row
8,505m
Meters
43:33.5
Time
2:33.6
Pace
459
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
September 22, 2017 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 8,505m | 2:33.6 | 96 | 632 | 23 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 21 |
| 20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 25 |
| 30:00.0 | 1,952m | 2:33.6 | 96 | 631 | 25 |
| 40:00.0 | 1,843m | 2:42.7 | 81 | 579 | 24 |
| 43:33.0 | 645m | 2:45.1 | 78 | 567 | 21 |
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Workout Graph
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