Corrado Lauretta v12:00/r...3 row
6,170m
Meters
29:00.0
Time
2:21.0
Pace
352
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,170m |
| Overall Time | 29:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
October 30, 2017 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,170m | 2:21.0 | 125 | 729 | 21 | |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 19 | |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | |
| 12:00.0 | 2,692m | 2:13.7 | 146 | 803 | 20 | |
| r0m |
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Workout Graph
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1’ 20 1’18 5’24 recupero 1’ 20 1’18