Corrado Lauretta 11:52 row

2,630m

Meters

11:52.3

Time

2:15.4

Pace

155

Calories

Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count305

November 24, 2017 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

freccette

Splits

Time Meters Pace Watts Cal/Hr S/M
11:52.3 2,630m 2:15.4 141 785 25
5:00.0 1,128m 2:12.9 149 812 24
10:00.0 1,074m 2:19.6 128 742 28
11:52.0 428m 2:10.8 156 837 25

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Workout Graph

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