Corrado Lauretta 16:26 row
3,285m
Meters
16:26.0
Time
2:30.0
Pace
180
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
November 24, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.0 | 3,285m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 16:26.0 | 257m | 2:47.3 | 75 | 557 | 24 |
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Workout Graph
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