Corrado Lauretta 17:19 row
4,004m
Meters
17:19.9
Time
2:09.8
Pace
246
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
December 01, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.9 | 4,004m | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 17:19.0 | 441m | 2:37.5 | 89 | 607 | 23 |
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Workout Graph
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