Corrado Lauretta v3:00/r...12 row
7,676m
Meters
36:00.0
Time
2:20.6
Pace
439
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,676m |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
January 08, 2018 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,676m | 2:20.6 | 126 | 732 | 25 | |
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 27 | |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 29 | |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 26 | |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 26 | |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 24 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 22 | |
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 25 | |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 23 | |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 26 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 28 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | |
| r0m |
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Workout Graph
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