Corrado Lauretta 5:23 row
785m
Meters
5:23.8
Time
3:26.2
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
January 10, 2018 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 785m | 3:26.2 | 40 | 437 | 21 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 23 |
| 5:23.0 | 66m | 2:54.2 | 66 | 527 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.