Corrado Lauretta 16:20 row
2,511m
Meters
16:20.3
Time
3:15.2
Pace
126
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
January 17, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.3 | 2,511m | 3:15.2 | 47 | 461 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 23 |
| 16:20.0 | 198m | 3:22.0 | 42 | 446 | 22 |
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