Corrado Lauretta 16:00 row
3,364m
Meters
16:00.4
Time
2:22.7
Pace
190
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
January 26, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.4 | 3,364m | 2:22.7 | 120 | 714 | 25 | 149 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 135 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 146 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 160 |
| 16:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 156 |
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Workout Graph
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