Corrado Lauretta 17:21 row
3,508m
Meters
17:21.6
Time
2:28.4
Pace
193
Calories
74
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
January 30, 2018 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.6 | 3,508m | 2:28.4 | 107 | 668 | 21 | 74 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 76 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 52 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 32 |
| 17:21.0 | 510m | 2:18.2 | 132 | 756 | 25 | 136 |
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