Corrado Lauretta 16:04 row
3,379m
Meters
16:04.0
Time
2:22.6
Pace
191
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
February 07, 2018 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.0 | 3,379m | 2:22.6 | 121 | 715 | 20 | 111 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 111 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 105 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 129 |
| 16:04.0 | 162m | 3:17.5 | 45 | 456 | 18 | 101 |
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