Corrado Lauretta 45:00 row
9,886m
Meters
45:00.0
Time
2:16.5
Pace
580
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
February 19, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,886m | 2:16.5 | 137 | 773 | 21 | 146 |
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 20 | 136 |
| 18:00.0 | 1,988m | 2:15.8 | 140 | 780 | 21 | 144 |
| 27:00.0 | 1,972m | 2:16.9 | 136 | 769 | 21 | 146 |
| 36:00.0 | 1,945m | 2:18.8 | 131 | 750 | 22 | 146 |
| 45:00.0 | 1,962m | 2:17.6 | 134 | 762 | 23 | 162 |
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