Corrado Lauretta 40:05 row
8,504m
Meters
40:05.8
Time
2:21.4
Pace
485
Calories
132
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 24 |
Stroke Count | 979 |
March 02, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.8 | 8,504m | 2:21.4 | 124 | 725 | 24 | 132 |
10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 22 | 81 |
20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 141 |
30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 25 | 154 |
40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 | 153 |
40:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 154 |
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Workout Graph
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