Corrado Lauretta 45:00 row
10,028m
Meters
45:00.0
Time
2:14.6
Pace
595
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
March 05, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,028m | 2:14.6 | 143 | 793 | 21 | 151 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 22 | 134 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 143 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 145 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 158 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 176 |
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