Corrado Lauretta 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
38
Calories
165
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
March 07, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 38 | 165 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 126 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 | 166 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 | 178 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 35 | 177 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 36 | 181 |
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Workout Graph
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