Corrado Lauretta 10:29 row

2,300m

Meters

10:29.7

Time

2:16.8

Pace

135

Calories

129

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate29
Stroke Count307

March 07, 2018 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:29.7 2,300m 2:16.8 136 769 29 129
5:00.0 989m 2:31.6 100 645 28 96
10:00.0 1,177m 2:07.4 169 881 30 130
10:29.0 135m 1:47.4 282 1272 30 161

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Workout Graph

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