Corrado Lauretta 10:03 row
2,030m
Meters
10:03.5
Time
2:28.6
Pace
112
Calories
70
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
March 07, 2018 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,030m | 2:28.6 | 107 | 666 | 21 | 70 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 85 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 56 |
| 10:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 56 |
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