Corrado Lauretta 45:00 row
9,957m
Meters
45:00.0
Time
2:15.5
Pace
587
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
March 26, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,957m | 2:15.5 | 140 | 783 | 21 | 151 |
| 9:00.0 | 2,013m | 2:14.1 | 145 | 799 | 22 | 134 |
| 18:00.0 | 2,008m | 2:14.4 | 144 | 795 | 21 | 140 |
| 27:00.0 | 1,973m | 2:16.8 | 137 | 770 | 21 | 150 |
| 36:00.0 | 1,945m | 2:18.8 | 131 | 750 | 22 | 154 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 22 | 178 |
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Workout Graph
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