Corrado Lauretta 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
April 20, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 395 | 25 | 165 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 0 | 26 | 159 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 0 | 26 | 168 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 0 | 25 | 163 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 0 | 26 | 163 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 0 | 25 | 163 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 0 | 27 | 174 |
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Workout Graph
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