Corrado Lauretta v12:00/4:00r...1 row
2,778m
Meters
12:00.0
Time
2:09.5
Pace
143
Calories
162
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 16:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
May 25, 2018 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 22 | 162 | |
| 12:00.0 | 2,778m | 2:09.5 | 161 | 853 | 22 | 162 | |
| r: 4:00 | 19m | ||||||
| r19m |
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Workout Graph
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