Corrado Lauretta 45:13 row
9,004m
Meters
45:13.1
Time
2:30.6
Pace
491
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
June 13, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.1 | 9,004m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 25 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 24 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 26 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 25 |
| 45:13.0 | 1,018m | 2:33.7 | 96 | 631 | 18 |
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