Corrado Lauretta 10:05 row
2,014
Meters
10:05.9
Time
2:30.4
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
June 29, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,014 | 2:30.4 | 103 | 653 | 110 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 0 | 19 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 0 | 24 |
| 10:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 0 |
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Workout Graph
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