Corrado Lauretta 50:00 row
10,510m
Meters
50:00.0
Time
2:22.7
Pace
595
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
September 10, 2018 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,510m | 2:22.7 | 120 | 714 | 21 | 154 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 137 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 145 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 155 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 145 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 156 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 149 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 158 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 155 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 174 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 166 |
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Workout Graph
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