Corrado Lauretta v18:00/5:00r...2 row
7,743
Meters
36:00.0
Time
2:19.4
Pace
401
Calories
174
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,876 |
| Overall Time | 46:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
October 22, 2018 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,743 | 2:19.4 | 129 | 743 | 21 | 174 | |
| 18:00.0 | 3,994 | 2:15.2 | 142 | 787 | 20 | 179 | |
| r: 5:00 | 104 | ||||||
| 18:00.0 | 3,749 | 2:24.0 | 117 | 703 | 22 | 169 | |
| r: 5:00 | 29 | ||||||
| r133 |
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Workout Graph
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