Corrado Lauretta 20:00 row
3,956m
Meters
20:00.0
Time
2:31.6
Pace
215
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
November 07, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,956m | 2:31.6 | 100 | 645 | 20 | 127 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 115 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 123 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 131 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 141 |
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