Corrado Lauretta 15:21 row
2,847m
Meters
15:21.4
Time
2:41.8
Pace
149
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 423 |
November 14, 2018 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,847m | 2:41.8 | 83 | 584 | 25 | 123 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 104 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 145 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 122 |
| 15:21.0 | 45m | 3:53.3 | 28 | 394 | 17 | 122 |
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