Corrado Lauretta 6000m row
6,000m
Meters
27:40.3
Time
2:18.3
Pace
348
Calories
173
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
December 05, 2018 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.3 | 6,000m | 2:18.3 | 132 | 754 | 21 | 173 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 24 | 168 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 20 | 168 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 19 | 171 |
| 2:17.7 | 2,000m | 2:17.7 | 134 | 761 | 20 | 174 |
| 2:21.0 | 2,500m | 2:21.0 | 125 | 729 | 21 | 171 |
| 2:22.2 | 3,000m | 2:22.2 | 122 | 718 | 21 | 172 |
| 2:22.2 | 3,500m | 2:22.2 | 122 | 718 | 21 | 174 |
| 2:27.3 | 4,000m | 2:27.3 | 110 | 676 | 21 | 168 |
| 2:25.9 | 4,500m | 2:25.9 | 113 | 687 | 21 | 171 |
| 2:20.8 | 5,000m | 2:20.8 | 125 | 731 | 21 | 178 |
| 2:19.1 | 5,500m | 2:19.1 | 130 | 747 | 22 | 179 |
| 2:12.7 | 6,000m | 2:12.7 | 150 | 815 | 26 | 186 |
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Workout Graph
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