Corrado Lauretta 22:02 row
4,512m
Meters
22:02.2
Time
2:26.5
Pace
250
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
December 05, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.2 | 4,512m | 2:26.5 | 111 | 682 | 19 | 128 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 125 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 146 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 139 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 112 |
| 22:02.0 | 354m | 2:52.3 | 68 | 535 | 19 | 121 |
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Workout Graph
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