Corrado Lauretta 45:00 row
9,278
Meters
45:00.0
Time
2:25.5
Pace
518
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
December 17, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,278 | 2:25.5 | 114 | 691 | 518 | 21 | 136 |
| 9:00.0 | 1,834 | 2:27.2 | 110 | 677 | 0 | 22 | 119 |
| 18:00.0 | 1,871 | 2:24.3 | 116 | 700 | 0 | 21 | 126 |
| 27:00.0 | 1,806 | 2:29.5 | 105 | 660 | 0 | 21 | 126 |
| 36:00.0 | 1,827 | 2:27.7 | 108 | 673 | 0 | 21 | 137 |
| 45:00.0 | 1,941 | 2:19.1 | 130 | 747 | 0 | 20 | 174 |
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Workout Graph
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