Corrado Lauretta 19:37 row
4,006m
Meters
19:37.0
Time
2:26.9
Pace
222
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
January 09, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 4,006m | 2:26.9 | 110 | 679 | 21 | 132 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 115 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 127 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 135 |
| 19:37.0 | 1,007m | 2:17.5 | 135 | 762 | 22 | 152 |
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Workout Graph
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