Corrado Lauretta v0:30/1:00r...6 row
841m
Meters
3:00.0
Time
1:47.0
Pace
80
Calories
151
Heart Rate
| Rest Distance | 725m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,566m |
| Overall Time | 9:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
February 13, 2019 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 841m | 1:47.0 | 286 | 1282 | 32 | 151 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 134 | |
| r: 1:00 | 134m | ||||||
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 30 | 145 | |
| r: 1:00 | 151m | ||||||
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 153 | |
| r: 1:00 | 140m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 32 | 156 | |
| r: 1:00 | 137m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 158 | |
| r: 1:00 | 146m | ||||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 34 | 160 | |
| r: 1:00 | 17m | ||||||
| r725m |
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Workout Graph
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