Corrado Lauretta 19:46 row
4,003m
Meters
19:46.3
Time
2:28.1
Pace
221
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
February 13, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 4,003m | 2:28.1 | 108 | 670 | 22 | 121 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 105 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 117 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 128 |
| 19:46.0 | 1,030m | 2:18.8 | 131 | 750 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.