Corrado Lauretta 19:55 row
4,306m
Meters
19:55.9
Time
2:18.8
Pace
249
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
February 27, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 4,306m | 2:18.8 | 131 | 749 | 20 | 130 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 116 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 122 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 129 |
| 19:55.0 | 1,085m | 2:15.9 | 139 | 779 | 22 | 153 |
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Workout Graph
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